At-home practice is crucial for basketball players of all ages to improve their skills and confidence on the court. Practicing dribbling drills, such as stationary, crossover, and between the legs, helps with ball control, speed, and agility while body wrap and figure eight drills improve ball handling skills.
With just a ball and some space, players can fit in practice sessions whenever they have spare time. Incorporating these drills into their at-home practice routine can lead to significant improvements in their game and players can become more confident on the court.